Body Positive, Health, Mindset, Personal Development, TGC Interviews

How to Start Eating Intuitively with Shohreh Davoodi

Cari Li interviews Shohreh Davoodi who the boss behind Glitter and Grit. She is an Austin-based writer and wellness coach for women and non-binary people and she specializes in helping people discover joyful movement, having better relationships with food through intuitive eating and improving body image. Today she tells us more about intuitive eating and… Read More How to Start Eating Intuitively with Shohreh Davoodi

Body Positive, Health, Mindset, Personal Development, TGC Interviews

Your First Steps in Postpartum Fitness with Beverly Simpson

Cari interviews Beverly Simpson, owner of BSimpson Fitness and mother of two. She is a coach who empowers mothers everywhere to build strength, be healthy, feel beautiful and move without pain. You will hear a bit about her experience of pregnancy while working for a corporate gym and the many misconceptions moms-to-be have. She also… Read More Your First Steps in Postpartum Fitness with Beverly Simpson