Body Positive, Cari Li's Episodes, Health, Mindset, Personal Development

4 Guidelines of Adaptable Eating with Cari Li

Cari goes into what she calls Adaptable Eating, which has helped her tremendously with eating healthy and happily, and her outlook on dieting and enjoying food in general. You can also sign up for the free live workshop she is doing on adaptable eating on the 17th of October, Wednesday at 5 pm Pacific Standard… Read More 4 Guidelines of Adaptable Eating with Cari Li

Body Positive, Cari Li's Episodes, Health, Mindset, Personal Development

5 Ways to Overcome Your Fear of the Gym with Cari Li

Cari provides a few pointers on getting into and comfortable in the gym. Despite there being a few no-so-nice people in gyms, there are also many incredible and positive people you can meet there as well. Be open to trying different gyms to find one that works for you.   Outline/Key points:   (04:25) A… Read More 5 Ways to Overcome Your Fear of the Gym with Cari Li