Business, Health, Mindset, Personal Development, TGC Interviews

The Struggles of Checking the Right Ethnic Box with Maricris Lapaix

The Good Chats: A Monthly Episode where you get to join Cari and a friend for open, uncomfortable, vulnerable conversations that you can’t have in your local coffee shop. This month on The Good Chats, Cari Li and Maricris Lapaix sit down and share about some of the identity struggles that come with being biracial… Read More The Struggles of Checking the Right Ethnic Box with Maricris Lapaix

Body Positive, Cari Li's Episodes, Health, Mindset, Personal Development

5 Ways to Overcome Your Fear of the Gym with Cari Li

Cari provides a few pointers on getting into and comfortable in the gym. Despite there being a few no-so-nice people in gyms, there are also many incredible and positive people you can meet there as well. Be open to trying different gyms to find one that works for you.   Outline/Key points:   (04:25) A… Read More 5 Ways to Overcome Your Fear of the Gym with Cari Li

Body Positive, Business, Health, Mindset, Personal Development, TGC Interviews

Tools to Make the Most out of Your Perfectionism with Nicki Wilson

Cari Li interviews Nicki Wilson who is a working wife and mother and they talk about perfectionism; the two types of perfectionists, traits to look out for and the advantages and disadvantages of perfectionism. She also shares her incredible knowledge and provides many tools and tips on relationships, business, fitness and life!   Outline:  … Read More Tools to Make the Most out of Your Perfectionism with Nicki Wilson

Body Positive, Health, Mindset, Personal Development, TGC Interviews

How to Start Eating Intuitively with Shohreh Davoodi

Cari Li interviews Shohreh Davoodi who the boss behind Glitter and Grit. She is an Austin-based writer and wellness coach for women and non-binary people and she specializes in helping people discover joyful movement, having better relationships with food through intuitive eating and improving body image. Today she tells us more about intuitive eating and… Read More How to Start Eating Intuitively with Shohreh Davoodi

Body Positive, Health, Mindset, Personal Development, TGC Interviews

Your First Steps in Postpartum Fitness with Beverly Simpson

Cari interviews Beverly Simpson, owner of BSimpson Fitness and mother of two. She is a coach who empowers mothers everywhere to build strength, be healthy, feel beautiful and move without pain. You will hear a bit about her experience of pregnancy while working for a corporate gym and the many misconceptions moms-to-be have. She also… Read More Your First Steps in Postpartum Fitness with Beverly Simpson