Body Positive, Health, Mindset, Personal Development, TGC Interviews

Adoption, Body Confidence and Pushing Through Fear with Christina Montalvo

Cari interviews Christina Montalvo who is the host of The Confidence Project; which is one of the best podcasts out there for women right now. She shares with us her beautiful Christmas story about her adoption and talks a lot about body image, which is largely what The Confidence Project is about. She also tells… Read More Adoption, Body Confidence and Pushing Through Fear with Christina Montalvo

Body Positive, Health, Mindset, Personal Development, TGC Interviews

Eating Disorders, Hormones and Fat Loss with Kim Schaper

Cari interviews Kim Schaper who a metabolic-reset expert and a fitness coach. She has overcome so much in her life and she shares with us her experiences with eating disorders and establishing herself in the fitness world. She also provides us with lots of great advice on how to improve our physical, mental and emotional… Read More Eating Disorders, Hormones and Fat Loss with Kim Schaper

Business, Health, Mindset, Personal Development, TGC Interviews

Transitioning into Full Time Entrepreneurship with Emily Gough

Cari interviews fellow entrepreneur Emily Gough who is a holistic nutritionist and women’s lifestyle coach. She focuses on helping women stress less and break free from the all-or-nothing mindset that we have around food. She talks about her experience transitioning from full-time corporate life with her coaching business on the side, to opening her own… Read More Transitioning into Full Time Entrepreneurship with Emily Gough