You're a hustler and want to build a body with the least amount of time and energy for the biggest R.O.I.

The Busy Booty Program

teaches you a system that changes your lifestyle and body in no more than 4 hours a week, way less than many semi-effective programs out there that give you short-term results.

I remember looking around and asking: "is this it? Is this the life I have to live just to look fit and have some curves? All these hours in the gym, all this stupid cardio, all this meal prepping and eating the same foods every day?! There has to be a way for me to feel good, look good and still have time to do the things I enjoy!"  

Truth is, there is. It's actually much simpler than much of the fitness industry wants you to believe. You don't need stacks of supplements, special waist trainers or special equipment.  

You just need to do the few right things that get you the biggest ROI in terms of results and you need to do it in a way that works WITH your body, not against it so that you don't struggle to keep those results.  

I teach a system that allows women to workout 3-4 days a week for 15-40 minutes, eat for results and stable energy without huge restrictons / deprivation (#AdaptableEating is what I call it) and ensures that there is time for life to be lived because we only get one. 


This program will give you the direction you need to build a body, with a system that eliminates confusion by simplifying the process and ensures the time, energy and money invested is worth it with sustainable results.  


The system that is used ensures that results, whether fat loss, fitness, energy management are here to stay IF APPLIED. That means you have to do the work too. I can give you the tools and hold you accountable but I only work with women who are extremely committed to self-improvement on all levels of mind and body.  

If that's you, take a second right here to make a decision, make a commitment to yourself, enroll into the program that works best for you and be ready to take action.

This is not for you if...

  • You aren't willing to commit at least 3 months to the improvement of your mind, body and soul. 
  • You don't want to learn how to independently sustain a hormonally balanced, healthy and fit lifestyle. 
  • You don't care about your wellbeing, just want to be super lean. 
  • You are not open to new ways and habits and are not coachable.

This is for you if...

  • You're tired and confused of diets that don't work.
  • You are ready to implement some workouts into your week.
  • You know that dedicating time to care for yourself helps not just you, but those around you too.
  • You are willing to understand that the mind, body and soul are connected, therefore a holistic approach is necessary for body and energy change goals!

Hey Goal Chaser!

I'm Cari Li, an Energy Management and Fitness Coach who's been helping women around the world for almost 10 years achieve their body change goals while giving them their lives and time back. 

I understand the commitment this takes and I want to make sure that we get you started on the right note. That's why I need you to apply and get on the phone with me because I don't want you to waste your time and money on another program that isn't aligned with you.  

As a busy woman myself, I also only want to work with the most committed women because those are the ladies who deserve this program.

If you're ready to start applying the real practices of sustained fitness (what us professionals do) and are done with quick fixes that simply don't last and instead wreck your body, then fill out the application and let's talk.  

Speak soon! Cari Li