Cari Li's Episodes, Diet, Energy Work, Fitness, Health, Mindset, Podcast

6 Practices to Focus on when Burnt Out with Cari Li

I recently shared a graphic on what to focus on if you’re burnout and it’s been shared by many in the fitness industry and also by quite a few doctors. Since the information was so helpful, I wanted to go into the details a little deeper for you. The reason why this information is so… Read More 6 Practices to Focus on when Burnt Out with Cari Li

Body Positive, Health, Mindset, Personal Development, TGC Interviews

Eating Disorders, Hormones and Fat Loss with Kim Schaper

Cari interviews Kim Schaper who a metabolic-reset expert and a fitness coach. She has overcome so much in her life and she shares with us her experiences with eating disorders and establishing herself in the fitness world. She also provides us with lots of great advice on how to improve our physical, mental and emotional… Read More Eating Disorders, Hormones and Fat Loss with Kim Schaper