Cari Li's Episodes, Diet, Energy Work, Fitness, Health, Mindset, Podcast

6 Practices to Focus on when Burnt Out with Cari Li

I recently shared a graphic on what to focus on if you’re burnout and it’s been shared by many in the fitness industry and also by quite a few doctors. Since the information was so helpful, I wanted to go into the details a little deeper for you. The reason why this information is so… Read More 6 Practices to Focus on when Burnt Out with Cari Li

Energy Work, Health

Empaths and Burn Out

Questions for Empaths / HSPs / anyone who’s been called sensitive: ⠀ How often do you stress eat due to overwhelm? How often are you drained because of the lack of energetic boundaries? How often does feeling other ppl’s “stuff” get in the way of your goals? How often does your digestive system go wonky… Read More Empaths and Burn Out