Energy Work, Health, Mindset, Podcast, The Good Coffee

Tapping Away Anxiety with Kyle Brown

We have my friend Kyle Brown, Coach, Author, Speaker, and Creator of FIT 365® Shakes, on The Good Curves Podcast today.  In this episode, we learn a lot about E.F.T – Emotional Freedom Technique, Tapping away Anxiety, and establishing a Core Foundation for Transformation. This is an episode that is really hands-on and brings awareness… Read More Tapping Away Anxiety with Kyle Brown

Cari Li's Episodes, Diet, Energy Work, Fitness, Health, Mindset, Podcast

6 Practices to Focus on when Burnt Out with Cari Li

I recently shared a graphic on what to focus on if you’re burnout and it’s been shared by many in the fitness industry and also by quite a few doctors. Since the information was so helpful, I wanted to go into the details a little deeper for you. The reason why this information is so… Read More 6 Practices to Focus on when Burnt Out with Cari Li

Business, Health, Mindset, Personal Development, TGC Interviews

Simple Green Smoothies: Medicine Free and Thriving with Jen Hansard

Cari interviews Jen Hansard who is the co-founder of Simple Green Smoothies and she shares with us how smoothies have changed her life in regards to her business and her family. She also talks about how she went from a state of surviving to thriving; which is a topic many of us can get a… Read More Simple Green Smoothies: Medicine Free and Thriving with Jen Hansard

Business, Mindset, Personal Development, TGC Interviews

Transitions in Country, Identity and Career with Jacqueline Diaz

Cari interviews Jacqueline Diaz who is an entrepreneur and a single mom and they talk about the different inevitable transitions we all go through in life. Transitions are a part of life and change happens all the time; even when we try our best to resist them. Cari and Jacqueline both share some of their… Read More Transitions in Country, Identity and Career with Jacqueline Diaz

Body Positive, Health, Mindset, Personal Development, TGC Interviews

Adoption, Body Confidence and Pushing Through Fear with Christina Montalvo

Cari interviews Christina Montalvo who is the host of The Confidence Project; which is one of the best podcasts out there for women right now. She shares with us her beautiful Christmas story about her adoption and talks a lot about body image, which is largely what The Confidence Project is about. She also tells… Read More Adoption, Body Confidence and Pushing Through Fear with Christina Montalvo

Body Positive, Health, Mindset, Personal Development, TGC Interviews

Eating Disorders, Hormones and Fat Loss with Kim Schaper

Cari interviews Kim Schaper who a metabolic-reset expert and a fitness coach. She has overcome so much in her life and she shares with us her experiences with eating disorders and establishing herself in the fitness world. She also provides us with lots of great advice on how to improve our physical, mental and emotional… Read More Eating Disorders, Hormones and Fat Loss with Kim Schaper